Symptoms of Allergies

Resveratrol Supplements

2009-07-08T00:07:00.000-07:00

Introducing to you, the new supplementary for your body and health. For all those who swear by good health and want to attain a fit and fine body, it is essential to take a close look at one's food intake so as to supplant it with a more healthy food supplement. Basically, supplementary food is used by all those who are into heavy exercising such as body builders and athletes to name a few. People who are looking forward to checking out a new dietary supplement that is low in carbohydrates and rich in protein need to keep a track on the contents they include in their diet. Such a diet helps in controlling the weight and providing enough muscle building vitamins and minerals that do not have excessive fat. There are also people who look for supplements that are low in carbohydrates and rich in protein, and these people also need to keep a track of their diet. A healthy diet helps to control weight and provides the vitamins and minerals necessary for muscle building, that do not have excessive fat.
For those people who are planning to go onto a rich diet, it is essential that you ensure that your supplementary food contain the right amount of vitamins, minerals, amino acids, herbs that are necessary for building the right kind of body. To have a well sculpted and lean body, make sure that you eat the right kind of diet, one that is rich in fat soluble vitamins such as A, E, D, K, B and C.

Let me introducing to you, Resveratrol is one medicine that can help you low incidence of heart disease among the French people, who eat a relatively high-fat diet. The amount of resveratrol found in red wine is in such low doses, you might need to drink hundreds or thousands of bottles of red wine a day to see the same results as the tests performed on the lab mice. They have been observed to have lower risks in obtaining diseases, such as heart ailments, cancers, diabetes and other degenerative illnesses. Moreover, they are among the humans to have slow aging process. The antioxidant properties of the muscadine grapes have now come to the fore. It is perhaps the best fruit made available to humans for protection against a dozen ailments.
In addition, there are a group of nutrients that work in "synergy" with resveratrol to provide the greatest anti-cancer effects. These same anti-cancer affects can help protect the body from heart disease and other life-threatening diseases, in which chronic inflammation plays a role. Research suggests Resveratrol supplements not only reaches its intended target, injuring the nexus of malignant cells, but at the same time protects normal tissue from the harmful effects of radiation. So what are you waiting more. Find here now

Treating Your Allergy Symptoms With Promethazine

2009-02-27T09:02:00.000-08:00

Promethazine is a generic name for a class of antihistamine drugs used to prevent motion sickness, nausea, or vomiting; and for sedation, and the treatment of itching related to allergies. It is in the latter that we're interested in here, treating allergy symptoms and reactions with Promethazine, such as: nasal congestion, itching nose, clear runny nose, sneezing, itchy or watery eyes, hives, and itchy skin rashes. Brand names of promethazine include Phenadoz, Phenergan, and Promethegan. The FDA has approved Promethazine in 1951.

Promethazine is a prescription drug in the USA, but is available OTC in the United Kingdom, Switzerland, and in many other countries. For the treatment of allergy induced symptoms and itches, tablets may be taken with or without food, once every 4 to 8 hours. Though be very careful about giving it to children, especially those below 2 years of age - Promethazine can cause severe breathing problems or even death. Doctor's instructions must be followed carefully when given to a child of any age. Always keep this medicine out of children's reach.

As an anti-allergic medication, Promethazine can also be used to treat hay fever, or better known as allergic rhinitis. To treat allergic reactions, it can be given either alone or in combination with an oral decongestant. All patients are recommended to have their blood pressure measured frequently. Moreover, during long-term therapy, blood cell counts, liver function studies, EKG, and EEG should be undertaken. These studies and examinations are to be taken at intervals according to risk profile of the patient.

Promethazine can produce side effects that impair your thinking or reactions. It's required that when under medication you should not be driving or do any hazardous work which takes a great deal of concentration and alertness. Also, do not take alcohol, which serves to enhance the side effects of Prometazine.

Typical side effects of Promethazine include blurred vision, confusion, fatigue, dizziness, drowsiness, and dry mouth. Serious side effects, in which the patient should contact their physician immediately include seizures, respiratory depression (most common in children under two years of age or people with compromised function of pulmonal region), and malignant neuroleptic syndrome.

Before taking Promethazine, make sure you convey to your physician if you have or have ever experienced urination problems, digestive obstruction, stomach ulcers, glaucoma, sleep apnea, bone marrow disorder, or seizure disorder. You should also notify your physician, before taking the drug, if you have any history of heart disease, high blood pressure, or liver disease.

If you have any of the above conditions, you may not be able to take Promethazine unless your doctor requires you to take adjusted dosage, or undergo special laboratory tests during treatment. In addition, this medication is harmful to an unborn baby, so if you are pregnant or plan to get pregnant, avoid this treatment, or consult further with your doctor.

Seek emergency medical attention if you think you have used too much of this medicine. Symptoms of a promethazine overdose may include severe drowsiness, dizziness, dry mouth, large pupils, flushing, nausea, vomiting, shallow breathing, and fainting.

Allergy Symptoms to Look Out For

2009-02-27T09:00:00.000-08:00

When a new pet comes into a home it can be difficult if one person develops an allergic reaction to something about that particular dog. The challenge is that these reactions can go on for months without someone noticing that there is a problem, especially when they are not severe. Many people suffer from pet allergies, and they can start out as slight allergies but build to very serious conditions. The way that your body reacts to the allergy symptoms will determine what you should do about them.

Typical Dog Allergy Symptoms

If you find yourself exhibiting any of these symptoms when your dog is around it could mean there is something about your dog that you are allergic to:

Runny nose -- each time the dog comes around you, or a family member starts to sneeze.
Itchy Eyes -- often this happens after an individual has rubbed their eyes after petting the pet.
Sneezing - this can be a few sneezes or several in a row.
Break out in hives -- these are small bumps on the skin that usually happen after petting a dog or after it has liked a person's hands or face.
Difficulty breathing - in extreme cases an individual can have difficulty breathing, or have wheezing that sounds like asthma after interaction with a dog. This can be one type of breed or all dogs.

If anyone in the family has these symptoms it is a good idea to go to the doctor to see whether something can be done.

What The Doctor Will Do

In most cases the doctor will give some type of antihistamine to stop the allergic reaction. If they only prescribe a drug without a skin test it is a good idea to ask to see an allergist. In the allergist's office a skin test will be given, to reveal what you are allergic to.

The procedure for the skin test is that you will be pricked on the back with small needles that have a little allergen within them. If the allergy spot turns red or itches, this is the indication that the allergen has been found.

Treatment of Allergy Symptoms

Most doctors will determine treatment based on the severity of the allergic reactions. Usually there is an option for allergy shots, or oral medication. Most often the oral medication will result in antihistamines to block the natural histamines that the body produces in reaction to the allergen.

If you need allergy shots but you do not like this idea ask the doctor for sublingual immunotherapy. This is allergy drops that can be taken in lieu of the shots.

There are also over the counter medicines like Benadryl that help some people and natural remedies that you can find at a health food store in the herbal remedy section.

Allergies can be a natural part of many people's lives and the best thing to do is to understand what is triggering the allergic reaction so it can be remedied quickly.

How to Tell If You Have Allergies

2009-02-27T08:58:00.000-08:00

Do you think that you may be suffering from allergies? If you do, you may looking for conformation. The good news is that there are a number of approaches that you can take to help you tell if you do have an allergy problem.

Perhaps, the easiest way to determine if you have allergies is by seeking the advice of a medical professional. Doctors are one of the best ways to receive a proper diagnosis. In fact, did you know that if you are suffering from allergies, you may be able to get a prescription medication through your doctor? Even if you aren’t prescribed anything, your doctor will likely provide you with more information. This information may include natural ways that you seek relief from your allergy symptoms or tips on how to cope with them.

As for how a healthcare professional can go about determining whether or not you have allergies, as well as what type of allergies you do suffer from, a number of steps will be taken. They may ask you to return home and do your own experiments, like if you suffer from pet allergies. This approach isn’t always common though, as some health professionals are worried about what would happen with a severe allergic reaction. So, chances are a number of tests will be performed under the supervision of your doctor or another trained professional. If you have a food allergy, you may have to sample foods that you believe may be causing the reaction, and so forth.

Another one of the many ways that a doctor may make a diagnosis, concerning allergies, is by having their patients describe their symptoms. In fact, symptoms are an easy way for you to determine yourself whether or not you are suffering from allergies. Although some allergies types do have different signs and symptoms, you will find that many are quite similar. These symptoms may include hives, a runny nose, sneezing, chest congestion, and a postnasal drip. Those who suffer from food allergies may experience a loss of consciousness or difficultly breathing. If you experience these symptoms, medical attention must be sought immediately. As for pet allergies, the above mentioned symptoms are often experienced, but some individuals may develop skin rashes where their pets brushed up against their skin.

As it was previously stated, food allergies are known to cause the most severe allergic reactions, especially peanut allergies and wheat allergies. If you suspect that you suffer from these two food allergies, it is important to stop eating wheat or peanut products immediately and seek medical attention. On the other, hand if you are dealing with seasonal allergies, allergies due to pet dander, or mold and mildew allergies, you may be able to treat your symptoms naturally. There are a number of online websites that list home remedies and natural remedies that should work for most allergy sufferers. There are also natural remedy and home remedy books that can be found both on and offline. In fact, there are printed resources available for those looking for more information on allergies, such as how to manage or treat the symptoms, as well as how to cope with them.

As highlighted above, it can be easy for some individuals to determine whether or not they have an allergy problem. If you suspect that you do, like if you have a number of the above mentioned symptoms, it may still be a good idea to schedule an appointment with your physician.

Home Remedies for Allergies

2009-02-27T08:56:00.000-08:00

Do you suffer from allergies? If you do, you may be looking for ways to seek relief. Although many individuals turn to over-the-counter allergy relief products or medicines that are prescribed by a doctor, many others are interested in learning more about more affordable and natural ways that they can seek relief from their allergies. If you are one of those individuals, please continue reading on, as a few home remedies for many types of allergies are outlined below.

Before focusing on a few home remedies that are a nice and affordable way to seek relief, it is important to note that sometimes medical attention is needed. For example, if you suffer from food allergies, you may be unable to rely on a large number of natural, home remedies, as many involve the use of food. Also, if you have severe symptoms, such as difficultly breathing or a loss of consciousness, it is important that you do not mess around; seek medical attention immediately.

As for a natural way that allergy symptoms can be relieved, vitamin B5 is recommended. It is known for providing many allergy sufferers with relief. Vitamin B5 supplements can and should be taken daily for around a month or two. There are others who recommend taking it on a daily basis for an undetermined amount of time, like until allergy symptoms significantly decrease or are no longer an issue.

Lime is another natural and easy way to treat allergies from home. When using this natural and home remedy, you will want to squeeze the juice of one lime or a half of a lime into a lukewarm glass of water. If needed, you can sweeten this mixture with about a teaspoon of honey. You will want to drink this lime mixture daily for a few months. Many recommend doing so in the morning. What is nice about this natural remedy for allergies is that it can also help to detoxify the body.

Bananas can also be used to help treat allergies naturally and at home. One or two bananas should be eaten for at least one month on a daily basis. This approach is ideal for all allergies; however, those who suffer from food allergies are advised to proceed with caution. In fact, bananas are not only the food that those suffering from food allergies should be cautious with. Those who have food allergies will want to avoid any natural remedies that contain foods that they may be allergic to. As for the bananas, they tend to help those who develop skin reactions from their allergies the most.

In keeping with the food that can help those suffering from allergies, it is also important to examine the foods and drinks that should be avoided. Those who suffer from allergies are encouraged to avoid caffeine drinks, such as coffee and soda, as well as alcohol. This is because these items contain many additives. Additives make the body unnatural and impure. This is not how you want to be if you want to seek relief from your allergies.

The above mentioned natural remedies and home remedies for allergies are just a few of the many that you may want to try. For additional remedies that are convenient, affordable, and easy to implement at home, consider performing a standard internet search. There are a number of websites online that list home remedies for you to access, free of charge. With that being said, you may also want to invest in home remedy books or manuals that are designed for those who suffer from allergies.

Tips for Managing Pet Allergies

2008-10-18T09:02:00.000-07:00

Do you suspect that you have a pet allergy? If you do, you may be looking for ways to seek relief or you may be looking for tips on how you can manage having a pet allergy. If you are, you will want to continue reading on, as a few helpful tips are outlined below.

Although there are a number of steps that you can take to treat or manage allergies that are due to pets, it is first important to make sure that you do have a pet allergy. Visit a healthcare provider or do your own experiments at home or when you are around animals. Do your symptoms get better when you are not near a pet? If so, you may have a pet allergy. Determining whether or not you do have pet allergies can help you save a lot of time and stress, should you actually not have an allergy.

If you do have a pet allergy or if you truly suspect that you do, it is advised that you schedule a visit with your healthcare provider. A doctor may recommend over-the-counter allergy relief medications for you. They may also prescribe a medication, depending on your symptoms. Although over-the-counter medicines and prescription medicines are all great ways to seek relief from allergies, it is also important to know that there are a number of natural steps that you can and should take.

One of the best ways to deal with a pet allergy is to remove the pet or pets from your home. If you aren’t a pet owner, but if you have allergy symptoms when visiting friends or family, reconsider your choice to do so. Of course, you can limit the amount of time you are there or reduce your visits, but you may want to consider doing something else instead. Shopping, eating lunch, or having a cup of coffee are all great alternatives.

If you are a pet owner who cannot bear to part with your pets, like if you consider them to be a member of your family, keep your pet or pets out of your bedroom. The bedroom is the place where many individuals spend most of their time. The last thing that you want to be doing is suffering from allergies when trying to get a good nights sleep. If you are a visitor, as opposed to the pet owner, ask to move outside, if the weather is nice. You can also ask to move to a room where the pets aren’t allowed.

Vacuuming as much as possible is another great way to relieve the symptoms of pet allergies. If you own a cat or a dog, invest in a good, quality vacuum cleaner, namely one that uses HEPA technology. There are also vacuum cleaners that are designed for pet owners. They may be a good idea if you are suffering from pet allergies. Many come with attachments that allow you to easily get pet air off of bedding and furniture.

As previously stated, it is important to remember that you can suffer from pet allergies even if you aren’t a pet owner. If you know of someone who is a pet owner, like a close friend or family member, be sure to talk to them about your pet allergy. Of course, they will not get rid of their pets just for you, but they may take proactive steps to make their home a safer place for you. These steps may involve keeping their pets in another room or vacuuming before you come over.

As previously stated, if you do suffer from pet allergies or if you suspect that you may, it is a wise idea to schedule a visit with your doctor. He or she can prescribe medication to you or offer other helpful tips. With that being said, if you are uninsured, please try some of the easy and affordable steps highlighted above.

Common Food Allergies

2008-06-25T08:45:00.000-07:00

Do you suspect that you may be suffering from a food allergy? Or, do you know someone who does have a food allergy? If you do, you may be looking for more information. Below some of the common food allergies are listed, as well as information on those allergies.

Milk is a common food that many individuals have allergic reactions too. Unfortunately, milk is a product that is found in many foods, especially bakery items. The good news, however, is that milk is relatively easy to replace. There are a number of substitutes that can be used as an alternative when baking.

As for the items that should be checked, it is important to speak with someone who works in the deli. Did you know that many delis use the same cutting machines for both cheese and meat? It is also important to speak with the cooks at a restaurant. Many restaurants use butter to grease up a grill or to add flavor to some meats, like steaks. Also, be on the lookout for casein on food labels. Casein is a derivative of milk and it can cause some allergy sufferers to have a reaction.

Eggs are another common item that many people have allergic reactions to. The good news is that those who have an egg allergy can use a number of different substitutes, especially for baking. Did you know that yeast, oil, baking powder, and gelatin can sometimes be used? You can find exact recipes online or in books, namely cookbooks, that are designed for those with food allergies.

As for the items that should be checked, those who suffer from an egg allergy should use caution with egg substitutes. Egg substitutes aren’t always designed for those with egg allergies. Be sure to check to make sure that egg whites are not used. Also, did you know that eggs are sometimes used to create the foam topping for coffee drinks. Pasta is another common and unexpected source of eggs.

Another common food allergy that many suffer from is that of a peanut allergy. Unfortunately, peanut allergies are known to cause the most severe reactions. If you suffer from or if your child suffers from a peanut allergy, it is important to proceed with caution. All labels should be read.

As for the items that should be checked, everything should be checked. It is not uncommon for certain foods to come in different varieties, like where peanuts are included. These different varieties, where peanuts are included, may all be made on the same machines. That is why all labels should be read. It is extra important to be cautious of candy and bakery items.

Fish allergies are also somewhat common. Fish allergies come in a number of different formats. Some individuals only have allergic reactions to certain fishes. It is recommended that you speak with a healthcare professional to see if special tests can be performed. If not, it may be best to stay on the safe side and avoid all fish products.

As for which products should be avoided, it is a good idea to check all labels. With that being said, it is important to proceed with caution when eating out. You never know what foods are made on the same grills or cooking areas. Also, did you know that some salad dressing and relishes are made with fish products?

Wheat allergies are another common allergy that many suffer from. The good news is that there are a number of alternatives that can be used in baking. These alternatives include rice flour and corn flour, just to name a few.

As for what should be checked with a wheat allergy, everything should be checked. When reading food labels, you will find that many state that wheat may be present. If that is the case, it is best to avoid. Did you also know that some ice creams are made with wheat? Most are not, but it is still a wise idea to check all food labels.

Affordable Ways to Seek Allergy Relief

2008-06-25T08:21:00.000-07:00

Do you suffer from allergies? If you do, are you looking for affordable ways to seek allergy relief? If you are, you will want to continue reading on. Below, a few easy and affordable steps that you can take to reduce your allergy symptoms are outlined.

If you have good health insurance, you will want to visit your doctor. He or she cannot only provide you with prescription medication, but he or she may also be able to provide you with additional tips. These tips may include other natural and easy ways that you can go about seeking relief. Management tips, including how you can learn to live with allergies, may also be discussed by your doctor. Those with adequate health insurance, often find this approach easy and affordable.

If you do not have health insurance and if you cannot afford a visit to the doctor, you will want to examine over-the-counter products that are designed to provide relief to those suffering from allergies. Over-the-counter products are often much cheaper than getting a prescription without insurance. For the best level of success and relief, you will want to research online or ask those that you know for information on which over-the-counter products work the best. Seeking recommendations or reading ratings and reviews online is a great way to save money. Of course, be sure to read all warning labels before trying an over-the-counter allergy relief product.

Another natural and easy way to seek allergy relief is by removing yourself from the source of your problems or at least limiting your exposure. For example, if you are allergic to pets and if you are a pet owner, consider seeing if a friend or family member can take your pet for you. If you do not want to take this approach or if you cannot find a good home for your pet, limit the contact that you have with them, especially indoors. Keep all pets off furniture as much as possible and keep them out of your bedroom.

Clean your home as much as possible. There are some individuals who are allergic to mold and large amount of dust. If are one of those individuals, you may find it difficult to clean your home. One tip involves cleaning your home as much as possible. This is a great way to limit the dust that accumulates in your home. Although not necessarily affordable, you may also want to consider using a professional housecleaner. In keeping with professional help, if you suffer from mold and mildew allergies, consider calling on a professional mold remover. Although not cheap, it is the best way to seek relief and your home may also increase in value. If this expense is too much, consider limiting the amount of time you spend in your basement or other areas where mold is present.

Green tea is another easy and natural way to seek relief from allergies. Some teas have natural antihistamines in them. These are a great way and affordable way to seek relief. Even teas without natural antihistamines in them can help, as tea is known for it calming affect. The comfort and calmness provided may be welcomed with open arms by those suffering from severe allergy symptoms.

As you likely already know, allergies come in a number of different formats and those suffering from allergies often have different symptoms. If you suffer from hives, oatmeal should be used. Oatmeal should be prepared with one cup of boiling water. Wait a few minutes, around thirty minutes, and then strain. The remaining liquid can be applied to the skin and hives. A small paper towel or cotton ball will work.

As you can see, there are a number of affordable ways that you can go about seeking relief from many common allergy symptoms. If you suffer from allergies, you are encouraged to give the above mentioned approaches a try. You have nothing to lose by doing so, as most of the above mentioned steps are easy and affordable to take.

What Are the Symptoms of a Food Allergy?

2008-05-21T22:46:00.000-07:00

Do you develop hives after eating a certain food? Do you find it difficult to breathe after eating a certain food? If you do, you may be suffering from a food allergy. Unfortunately, for some individuals it isn’t so easy to tell if they are. This is most commonly the case when symptoms are not severe. For more information to help you determine if you do have a food allergy, please continue reading on.

One of the best ways to determine if you are suffering from a food allergy is to visit your healthcare provider. Many develop tests or trails to determine which food or foods you are allergic to, if any. It is also a good idea to visit a doctor if you suspect that you may have a food allergy, as they may be able to provide you with information and tips on making a lifestyle change, which may include eliminating the food or foods that are causing your problems. Medication may also be given.

As previously stated, hives are a good indication that you may be suffering from a food allergy. In fact, hives are one of the most common symptoms experienced by those who do have a food allergy. Hives are easy to notice and spot. If you develop hives, they can be treated with use of oatmeal. A great home remedy involves taking a cup of bowling water and pouring it over oatmeal. After a few minutes strain, then let cool some more and dab on the hives with a cotton ball or cloth. While this home remedy will help with your hives, it is still important to determine which foods are causing them.

Swelling of the tongue and throat are two more common symptoms of a food allergy. These symptoms can, unfortunately, lead to difficult breathing. If you ever experience these symptoms, you will want to seek medical attention right away. This is important if you have not officially been diagnosed as having a food allergy, as you may not have helpful medication on hand.

Those who suffering from food allergies who have a reaction may also feel light headed or experience a loss of conscious. If this happens to you, it is important that medical attention is sought right away. In fact, death can be the results if improper medical attention and care. That is why it is important to seek medical attention the moment that you suspect you may have a food allergy. As previously stated, hives are a good sign that you may. You should seek the advice of a professional in the medical field before your symptoms are able escalate.

Once you have officially been diagnosed as having a food allergy, it is important that you let those around you know of your diagnosis. This is particularly important if you regularly eat dinner at the homes of your friends or relatives. Those individuals will need to know what not to include in their meals or they can make alternative arrangements for you. This notification is also important in case you have a reaction. As previously stated, those that are around you need to know the proper way to react, whether it be administering medication or calling for an ambulance.

As stated above, it is important that you seek medical attention if you suspect that you have an allergy to food.

Common Allergy Symptoms

2008-05-21T22:27:00.000-07:00

Do you suspect that you may be suffering from allergies? If you do, you may be looking for a confirmation. After all, some individuals believe that they do not need to seek medical attention if they are able to diagnosis themselves. This is true in some cases, as long as your allergy symptoms are not severe.

As for how you can go about determining whether or not you are suffering from allergies, you will want to be on the lookout for common allergy symptoms.

This is one of the easiest ways to determine if you should schedule a visit with a doctor or if you should start making lifestyle changes. If you are interested in learning what some of the common symptoms of allergies are, you have a number of different options. It is easy to research the most common symptoms of allergies online. You can find a number of trusted medical websites with a standard internet search. You can also find printed medical books available in your local library or for sale in many book stores. The easiest way, however, is to continue reading on.

According to WebMD, a trusted medical website, most allergy sufferers only experience mild to moderate allergy symptoms when having an allergic reaction. As for mild allergic reactions, common symptoms include chest congestion, itchy eyes, watery eyes, and a rash. As for moderate allergic reactions, symptoms tend to include itchy eyes, watery eyes, a rash, chest congestion, an itchy feeling over most of the body, as well as difficultly breathing. Although most mild to moderate allergy symptoms can be treated at home, without a visit to a doctor’s office or the hospital, you should seek medical attention if you ever find it difficult to breathe, as you don’t want to your symptoms to escalate.

Although severe allergic reactions are not as common as mild to moderate symptoms, they are the most dangerous. That is why if you suffer from allergies and find that your symptoms are getting worse, a home diagnosis is okay, as long as you still seek medical treatment. This is important if you suspect that you have a food allergy, as they are often much more severe, as far as allergic reactions are concerned. As for severe allergic reactions, they can include swelling, difficulty breaking, vomiting, diarrhea, painful cramps, dizziness, and a loss of consciousness. If medical attention is not sought immediately following a severe allergic action, death may result.

As previously stated, it is more than possible for you to examine your symptoms to see if they are the result of allergies. With in mind, you may still want to schedule a visit with an individual in the medical field. This is because you may receive a stronger prescription medication, which may be able to provide you with the best relief. Even if you aren’t given a prescription, your doctor will still likely give you tips and recommendations. For example, he or she may recommend an over-the-counter allergy relief medication or they may even suggest natural ways that you can seek relief. If you have health insurance, you are encouraged to visit your doctor, as no harm can come from doing so.

As reminder, if you suspect that suffer from a food allergy or if you have a severe allergic reaction, it is important to seek medical attention right away. Mild to moderate symptoms can be treated at home, but try avoiding trigger factors.